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Listen to what triathletes who work with Well-Fit have to say:

"This place is awesome" -Former professional triathlete Sam Yount after visiting the training center

"My association with Sharone has been a very positive one. I had tried several trainers before working with Sharone and no seemed to have a big impact on my fitness level or motivation. Sharone and I set some small goals at the beginning and we worked hard to achieve them. From there we had a pattern of continually setting higher and higher standards and although each and every one was not always met the first time, my own enthusiasm for physical fitness grew tremendously to the point where it was fun and a part of my everyday life.

Due to a job transfer, I have not been able to train with Sharone for the better part of a year, however, the habits that were created are still with me today. In July I competed and finished my first Ironman in Lake Placid, NY and will finish another one in September of this year (with a much better time). Without the base that I created with Sharone these accomplishments simply would not have happened."

—Brandon Ost

"Wanted to thank you for helping me have an awesome Ironman year.Knowledge is power and the knowledge you shared with me through your coaching gave me the power to endure the test of Ironman with physical confidence and a peaceful state of mind. I look forward to my next Ironman season, with your coaching I know I will prevail."


"I just wanted to let you know that I finished the event 26:42 faster than I did last year! Twenty of those minutes were wiped from the bike portion. I was able to average about 15 mph, which was pretty significant for me.I have you to thanks. It's your great training that helped... Thanks, again, for helping attain my goal and improve my performance."

—Mary Jane Ryan