Ted Ramos
Ted Ramos is a certified Level 1 USA Triathlon Coach & Level 3 USA Cycling Coach
Coach Ted is a certified Level 1 USA Triathlon Coach and a Level 3 USA Cycling coach. He has experience working with all types of athletes, men and women from youth level to senior citizens and everything in between, coaching athletes in triathlon, swimming and cycling. Most recently Ted has helped coach the Oak Park Masters swim team for 3 years and has coached many classes at Well Fit including various sprint and 1/2 Iron Man triathlon classes and a cyclocross bike class. His strengths include providing positive reinforcement to his athletes, giving thoughtful answers to their questions, and preparing athletes with strategies for a successful race day.
Athletically, Ted's passions fall on the off road side of endurance sports. A six time Xterra Midwest Champion, he qualified and competed in the Xterra National Championship and Xterra World Championship this past year. In cycling, Ted is a category 1 cyclocross racer and a category 1 mountain biker.