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Bike Classes

Well-Fit's Running Programs

Well-Fit has years of coaching both runners competing as single-sport athletes as well as triathletes.  Through a focus on technique and efficiency, as well as performing the right training at the right times, we can help you achieve breakthroughs whether your goal is your first 5k, half-marathon or marathon, or if you are training to qualify for Boston, New York or even to run an Olympic Trials-qualifying time.

Run Intervals

This class incorporates extensive drills, conditioning exercises and periodic testing, all designed to ensure that you build a strong, healthy and fast body ready to reach for a personal best.  Click here to learn more.

** Class cost will be refunded 50% if canceled no later than 2 weeks prior to the start date. After 2 weeks there will be NO REFUNDS. Injuries will be dealt with on a case to case basis.