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Ironman Arizona

The Well-Fit Ironman Arizona training program is designed to provide comprehensive training and support to successfully complete

Ironman. Each year, our group consists of beginners (even those who have never done a triathlon!) as well as those who have already completed an Ironman. The program includes weekly coached sessions to provide you with periodic training and technical feedback as well as triathlon-related education to improve yourself as an athlete. 


Completing an Ironman is more than just doing the training - it’s doing the right training at the right time in addition to integrating proper nutrition, recovery and mindset.With 17 athletes per class, participants find training partners at similar speeds in the swim, bike and run.


No matter where you are in your journey as an athlete or what pace you go, you will find a welcoming place in our group and detailed education, guidance and support from our coaches.

Please note: The timing of this program works well for participants training for Ironman Arizona, Florida, Cozumel, Our coaches will help you prepare for the specific needs of your Ironman, where ever it may be.

The Training Program Includes:

  • 16 weeks of an organized training plan with detailed daily workouts
  • Coaching support led by three exceptional USAT level I and II certified coaches
  • Three coached classes per week
  • Remote online training option is available
  • Unlimited communication with your coaches
  • Periodical swim, bike, and run testing
  • Video swim technique analysis
  • Sponsor and product discounts
  • Program is limited to 17 athletes per class


Each week you will ave three coached sessions as follow.  


Training Sessions: 

  • Swim: Thursdays @ 8:00pm, at UIC PEB Building small pool
  • Run: Wednesday @6:30pm, at Lake shore park Chicago
  • Bike: Tuesdays @ 7:30pm, at Well-Fit Training Center


Non-Members: $650
CTC Members: $550
Well-Fit Members: $450
July 31st, 2017
Bike: Tuesdays 7:30pm, at Well-Fit Training Center
Swim: Thursdays 8:00pm at PEB (901 West Roosevelt)
Run: Wednesday 6:30 at Lake Shore Park


**Class cost will be refunded 50% if canceled no later than 2 weeks prior to the start date. After 2 weeks there will be NO REFUNDS. Injuries will be dealt with on a case to case basis**