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Weekend Long Ride

This is an 8 week, 2 hour class that is designed to develop your cycling base and improve your ability to pedal consistently and efficiently for an extended period. Training sessions will be performed mostly in power zone 2 and 3 with occasional visits to zone 4, 5, and 6. Science has proven time and time again that raining in zone 2 and 3 will improve most the physiological markers that are needed for the endurance athlete. The Well-Fit state of the art cycling studio and our professional coaches will give you the necessary comfort and ease to accomplish these workouts.

The National Weather Service predicts a very cold winter but don't let that hold you back. Join the Well-Fit long ride now and exceed your expectations on race day!

 

Location:  Well-Fit Training Center, 1700 W. Hubbard St. Chicago, IL
Cost
Non-Members: $165
CTC Members: $145
Well-Fit Members: Free
Session 1: Sundays at 9:00am Jan 8th - Feb 28th, 2017 
              Register
Session 2:
Sundays at 9:00am Mar 5th - Apr 23rd, 2017