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Group Training

True Tri Start Training Program

Whether you are new to the sport of triathlon or you've already done a few sprints, True Tri Start is the perfect program to teach you more about the sport of triathlon, improve your form and technique, meet other athletes at the same level as you, and help you take your performance to level higher than you ever dreamed was possible.

True Tri Start is a group training program that meets twice a week. Workouts will be led by Well-Fit's expert coaches at the state of the art Well-Fit Training Center. A daily training plan will be provided to program participants to help guide you even on the days when the class does not meet.

Expect to learn about all triathlon basics. Everything will be covered from training, recovery, equipment and nutrition to what to expect on race day.

Athletes who train together in this program often become friends and training partners beyond the end date of the program, along the way pushing each other to take on new challenges within the endurance and multisport world.

True Tri Start is a great introductory program for athletes to take who are considering doing the Life Time Fitness Chicago Triathlon. Upon completion of this program, many participants join Well-Fit's Chicago Triathlon Training group to continue their training throughout the summer.


Non-Members $265
CTC Members $225
Well-Fit Members $185
Schedule: Mondays at 6:30PM and Wednesdays at 7:00PM at the
Well-Fit Training Center
Date/Time Begins April 8, 2013
8-week program