Triathlon Combo Class

Better Performance...Greater Race Results!

Well-Fit's combo class is the only class available that will condition your body and mind to endure the challenge of a three even sport with a fast and smooth transition. The two hour class will focus on a variety of combination workouts of swimming, biking, and running at all intensities and distances. Class starts Friday June 26th...sign up now!

Brute Force Cycling

Transfrom your bike leg from a liability to an unfair advantage!

Well-Fit has developed the biggest, baddest, cycling program in the known universe-- Brute Force Cycling. This 10-week training program will combine intense weekly sessions on the CompuTrainers with small-group personal strength training aimed squarely at the muscle groups that power your cycling.

Open Water Swim Mastery

Complete the Swim Leg with CONFIDENCE!

Open Water Swim Mastery is Well-Fit's 6-week program incorporating pool work, open water swimming, and mental preparation to give you the understanding of open water swimming that you need to complete the swim leg with confidence.

Well-Fit Race Course Rides

Take part in the Well-Fit Ride Series this summer and ride the bike courses for:

• Spirit of Racine Half-Ironman in Racine, Wisconsin
• Ironman 70.3 Steelhead triathlon in Benton Harbor, Michigan
• Ironman Wisconsin triathlon in Madison, Wisconsin

Since 1998, Sharone Aharon—the Midwest's only USA Triathlon certified Level III coach—and Well-Fit's experienced staff of USA Triathlon and US Cycling certified coaches and personal trainers have been helping individuals achieve their training goals, whether that means finishing your first sprint-distance triathlon, qualifying for the Ironman World Championships in Kona, Hawaii, or simply dropping a few pounds and leading a healthy lifestyle, Well-Fit is here to help make it happen.

Please stop by the new Well-Fit Training Center located at 1700 West Hubbard Street, or browse this website for more information about Well-Fit's wide range of proven training programs and classes. In 10 years of operation, Well-Fit has perfected a program that is perfect for you, regardless of your skill and/or fitness level. We look forward to seeing you at the Training Center in 2009!