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 "At Well-Fit's 6000 square-foot facility, the owner, Sharone Aharon, a former Israeli special forces officer and veteran conditioning coach, uses whiz-bang technology to kick your butt. VO2 max testing determines bikers' aerobic capacity, helping Aharon and his staff customize workouts of optimum intensity. Then 16 CompuTrainers station with strapped-in bikes simulate rides by modifying resistance, so you can gear up for the race in the mountains of Hawaii without leaving the flatlands of Chicago"
HOT CHOCOLATE 15K....TRAIN FOR FREE! Join Running Away Multisport and Well-Fit Triathlon & Training for the Hot Chocolate 15K Click herefor more information and to register. Well-Fit Triathlon: Ironman "Crunch" Time Well Fit Triathlon & Training has designed a training program specifically for 2010 Fall Ironman Races. If you have been training on your own or with a group and would like a dynamic, race specific program to get you through your final stretch of training, then this program is for you. Starts September 6th - IM Florida: 11/6/2010- 9 Weeks
- IM Arizona: 11/21/2010- 11 Weeks
- IM Cozumel: 11/28/2010- 12 Weeks
For more information and to register CLICK HERE Well-Fit Cyclocross Cyclocross is one of the fastest growing sports in the U.S and Well-Fit can help you join the fun Well-Fit will teach you everything you need to know to get you hooked on this amazing sport! Training includes 2 coached sessions per week and a daily workout program. STARTS SEPTEMBER 9th! For more information and to register CLICK HERE Well- Fit Swimming Let Well-Fit get you comfortable and confident in the water. This 8-week program is on Monday Nights at 7:30pm beginning October 4th We can help you eliminate your anxiety about the water and become a balanced, streamlined, competitive swimmer. A small class size insures individual attention. For more information and to register CLICK HERE
Well-Fit Cycling Join Well-Fit for challenging fall riding. These 10-Week programs will help you improve your technique, endurance, and power. - Indoor Long Ride: Begins Sunday October 3rd at 9:00am
- Bike Technique & Endurance: Begins Wednesday October 6th at 7:00pm
Well-Fit has spent years tweaking and developing the best cycling classes in Chicago to provide you with everything you need to become the cyclist you desire. Classes are for every level of rider from beginners to elite.For more information and to register CLICK HERE Well-Fit Fitness This training program is designed for anyone who wants to get their body in great shape. The “Nine O'Clock Club” will combine running and conditioning sessions to produce the fastest results. - Session I: September 6th-October 7th (Monday, Tuesday, Thursday)
- Session II: November 1st- December 23 (Monday, Tuesday, Thursday)
You can choose to work one, two, or three days a week, exploring a variety of conditioning methods to create the healthiest you ever. For more information or to register CLICK HERE Well-Fit Arizona Rock n' Roll Half Marathon Don't lose your running fitness this winter, train for a warm weather half marathon with Well-Fit. This is a 16 week program designed to help intermediate/advanced runners finish the Arizona Rock n' Roll Half Marathon in comfort and reach new heights with the support of a group to help them through the bumps in the road that come with fall and winter training. Starts October 5th...for more information or to register CLICK HERE. ** CHECK OUT WELL-FIT on WGN TV & ABC News with the TEN BEST EXERCISES for 2010! & CLTV with and interview with one of Well-Fit's GREAT trainers Keith. Creating World Champions & Everyday Heroes Since 1998, Sharone Aharon—the Midwest's only USA Triathlon certified Level III coach—and Well-Fit's experienced staff of USA Triathlon and US Cycling certified coaches and personal trainers have been helping individuals achieve their training goals, whether that means finishing your first sprint-distance triathlon, qualifying for the Ironman World Championships in Kona, Hawaii, or simply dropping a few pounds and leading a healthy lifestyle, Well-Fit is here to help make it happen. Please stop by the new Well-Fit Training Center located at 1700 West Hubbard Street, or browse this website for more information about Well-Fit's wide range of proven training programs and classes. In 10 years of operation, Well-Fit has perfected a program that is perfect for you, regardless of your skill and/or fitness level. We look forward to seeing you at the Training Center in 2010!
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