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Swim Classes

Online Training Programs

We have training program for triathlon distances from sprint to Ironman and running distances from 5Ks to Marathons for every athlete.

Well-Fit has spent over 10 years creating the best Training Programs in Chicago. Although we offer some of the best group training programs in the country for top races such as Steelhead, Spririt of Racine, and the Chicago Triathlon; we realize not everyone has the time and consistency in their schedules to regularly train with a group. So Well-Fit has your solution. ONLINE TRAINING. We have training programs for triathlon distances from sprint to Ironman and running distances from 5ks-Marathons for every level athlete. So whether your a beginner needing a 24-week program starting from square one or a seasoned veteran in need of an Ironman "crunch time" 12-week program we have something for you.

Each athlete receives a Training Peaks account with their training plan. Why is training peaks so great?

EASY: Log workouts, record meals and upload device data with minimal clicks using a simple drag and drop interface.

FAST: Navigate quickly anywhere within your account with no page refreshing while colorful charts update instantly.

FAMILIAR: Calendar, Spreadsheet, Journal and Dashboard are modeled after programs you already know like Outlook, iTunes and Google.

EFFICIENT: Provides accurate feedback and support from anywhere you are in the world.  

ACCOUNTABILITY: Email notifications for planned workouts are sent daily to you.

 

  • Pre-Season 15-Week Training Program
  • Sprint Distance Triathlon Training Program (Beginner & Advanced) 8 weeks
  • Olympic Distance Triathlon Training Program (Beginner & Advanced) 12 weeks
  • Half Ironman Distance Triathlon Training Program 16 weeks
  • Ironman Distance- Please contact the center (312)846-1222
  • 5K Training Program (Beginner, Intermediate, Advanced) 10 weeks
  • 10K Training Program (Beginner, Intermediate, Advanced) 10 weeks

 

 Cost Weekly
$12.00  Register Here



  Well-Fit Members
FREE