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Personal Training

Train One-on-One

Think about your current level of fitness and then consider how you would perform if you had more strength, speed and flexibility. Regardless of your sport, personal training is a resource to enhance your performance, prevent injuries and get educated. Our personal trainers design individualized fitness program based on the latest training science and guide you through each step to reach your optimal fitness. In the process, you will learn to exercise more efficiently and achieve greater results.

Choose the Well-Fit training program specialized to meet your needs including:

  • Functional Training
  • Sport-Specific Training
  • Flexibility
  • Core Stability
  • Plyometric Training
  • Cardiovascular Training
  • General Fitness

So whether you want to lose major pounds, qualify for the Boston marathon, finish a triathlon or get the body you always wanted, Well-Fit personal trainers can get you there. Our trainers have a strong background of competitive, training and motivation expertise. We are enthusiastic about designing a program to match your goals.

Why wait?
To get started today, fill out our information form or call 312-846-1222. One of our professionals will be in touch with you to share more and better understand your needs. Before you know it, you’ll reach that desired goal!